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Diabetes and Physical Activity: Education For All Types

Zoom

Learn the benefits of different types of physical activity! Led by DF’s Certified Diabetes Educator Danielle Kennedy, RD, CDCES, LDN This all-inclusive class focuses on physical activity for all types of diabetes. You will learn: Benefits of physical activity and…

Meal Planning Tools and Tips (Spanish)

Zoom

Learn nutrition patterns that fit your lifestyle! Led by Leslie Melachi, MSN You will learn: Why should I meal plan? Tips and strategies for meal planning successfully Food Journaling: Why you should do it and how to do it well…

All About Healthy Eating

Zoom

Learn all about healthy eating! Led by DF’s Certified Diabetes Educator Danielle Kennedy, RD, CDCES, LDN “Healthy Eating” which focuses on the basics of eating well with diabetes. You will learn: Basics of eating well Which foods are carbohydrates, proteins…

Nutrition Basics

Zoom

Be the Healthiest You! Led by DF’s Certified Diabetes Educator Danielle Kennedy, RD, CDCES, LDN “Nutrition Basics” which focuses on the basics of eating well with ALL types of diabetes You will learn: How to develop healthy eating patterns at…

Nutrition Basics

Zoom

Be the Healthiest You! Led by Leslie Melachi, MSN “Nutrition Basics” which focuses on the basics of eating well with ALL types of diabetes You will learn: How to develop healthy eating patterns at all stages of life Balanced meal…

All About Healthy Eating (Spanish)

Zoom

Learn all about healthy eating! Led by Leslie Melachi, MSN “Healthy Eating” which focuses on the basics of eating well with diabetes. You will learn: Basics of eating well Which foods are carbohydrates, proteins and fats Nutrition label Healthy snacking…

Meal Planning Tools and Tips (Spanish)

Zoom

Learn nutrition patterns that fit your lifestyle! Led by Leslie Melachi, MSN You will learn: Why should I meal plan? Tips and strategies for meal planning successfully Food Journaling: Why you should do it and how to do it well…

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