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Meal Planning Tools and Tips (Spanish)

March 5 @ 2:00 pm - 3:00 pm
Free

Learn nutrition patterns that fit your lifestyle!

Led by Leslie Melachi, MSN

You will learn:

  • Why should I meal plan?
  • Tips and strategies for meal planning successfully
  • Food Journaling: Why you should do it and how to do it well
  • Getting creative with meal ideas-sample meals, sample recipes and how to execute your plan

Join from the comfort of home through Zoom on Thursday, March 5th, from 2:00PM-3:00PM EST.

Space for this class is limited, so please RSVP or contact DF today at (201)444-0337 for more information or to register by phone.

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Gracias por registrarte en Herramientas y Consejos para la Planificación de Comidas. Recibirás un enlace de Zoom para la clase por correo electrónico antes. Mientras tanto, síguenos en las redes sociales o únete a nuestra lista de correo para mantenerte al día con todas nuestras actividades y eventos próximos: https://linktr.ee/diabetesfoundationinc. ¡Gracias!
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