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All About Healthy Eating (Spanish)
February 5 @ 2:00 pm - 4:00 pm
Free
Learn all about healthy eating!
Led by Leslie Melachi, MSN
“Healthy Eating” which focuses on the basics of eating well with diabetes.
You will learn:
- Basics of eating well
- Which foods are carbohydrates, proteins and fats
- Nutrition label
- Healthy snacking
- Eating out mindfully
Join from the comfort of home through Zoom on Thursday, February 5, from 2:00 PM-4:00 PM EST.
Space for this class is limited, so please RSVP or contact DF today at (201)444-0337 for more information or to register by phone.