1 celery - chopped
2 tbsp finely chopped red onion
¼ cup dill pickle- finely chopped
5 oz salmon (2/3 cup cooked salmon)
1 tbsp capers drained
¼ cup greek or plain yogurt
1 tbsp mayonaise
1 tbsp dijon mustard
¼ tsp kosher salt & ground black pepper
1
Prepare celery, red onion, and dill pickle.
2
Drain the salmon and place in a medium bowl: crush it lightly with a fork
3
Add the chopped vegetables, capers, greek yogurt, mayo, dijon mustard, and kosher salt. Stir to combine.
4
Store up to 3 days refrigerated
Nutrition Facts
2 servings
Serving size
1
- Amount per serving
- Calories190
- % Daily Value *
- Total Fat 10.4g14%
- Total Carbohydrate 3g2%
- Dietary Fiber 0.8g3%
- Total Sugars 2g
- Protein 19.4g
- Potassium 442mg10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 celery - chopped
2 tbsp finely chopped red onion
¼ cup dill pickle- finely chopped
5 oz salmon (2/3 cup cooked salmon)
1 tbsp capers drained
¼ cup greek or plain yogurt
1 tbsp mayonaise
1 tbsp dijon mustard
¼ tsp kosher salt & ground black pepper
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