What are you searching for?
Finding local support isn’t easy, but our online resources provide a way for you to find answers to your diabetes management questions from a searchable databases. If you can’t find what you need or would prefer to work with one of our care guides please call (201) 444-0337
Being Active
Being active is not just about losing weight. It has many health benefits like:
- Lowering your cholesterol
- Improving your blood pressure
- Lowering stress and anxiety
- Improving your mood
And, if you have diabetes, physical activity can help you keep your blood sugar levels closer to normal and help you keep your diabetes in control!
Even if you are inactive and out of shape now, you can improve your health by moving just a little more. Take small steps to add more movement into your daily lifestyle. The Diabetes Foundation can help you create a plan that matches YOUR needs.
