Meal Planning Tools and Tips
ZoomLearn nutrition patterns that fit your lifestyle!
Led by DF’s Certified Diabetes Educator Danielle Kennedy, RN, CDCES, LDN
You will learn:
Why should I meal plan?
Tips and strategies for meal planning successfully
Food Journaling: Why you should do it and how to do it well
Getting creative with meal ideas-sample meals, sample recipes and how to execute your plan