Healthy Nutrition

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  • Stronger with Diabetes: Move with Confidence

    Zoom

    Learn the benefits of different types of physical activity! Led by DF’s Certified Diabetes Educator Danielle Kennedy, RD, CDCES, LDN Discover how movement can become one of your most powerful tools for managing diabetes. This class breaks down how different…

  • Prediabetes: The Power of Early Change

    Zoom

    Led by DF’s Certified Diabetes Educator Danielle Kennedy, RN, CDCES, LDN Learn how to make a few lifestyle changes that may create a big impact in preventing or delaying the onset of type 2 diabetes! Understanding what prediabetes is Learn…

  • Meal Planning Tools and Tips

    Zoom

    Learn nutrition patterns that fit your lifestyle! Led by DF’s Certified Diabetes Educator Danielle Kennedy, RN, CDCES, LDN Learn more on how meal planning can help you meet your goal of eating healthier, feel less overwhelming, and keep your blood…

  • Nutrition Basics (Spanish)

    Zoom

    Be the Healthiest You! Led by Leslie Melachi, MSN Learn the basics of eating well for all types of diabetes, and practical tools to help you build habits that support your health. How to develop healthy eating patterns Balanced meal…

  • All About Healthy Eating

    Zoom

    Learn all about healthy eating! Led by DF’s Certified Diabetes Educator Danielle Kennedy, RD, CDCES, LDN Learn more about how to plan your meals with the foods you love. This two-hour Certified Diabetes Educator discussion will provide you with tools…

  • Diabetes Complication Prevention: Protecting Your Future

    Zoom

    Led by DF’s Certified Diabetes Educator Danielle Kennedy, RD, CDCES, LDN Learn how to take charge of your health using practical steps to reduce your risk of long-term diabetes complications. Stay ahead of your diabetes and protect your body. You…

  • Stronger with Diabetes: Move with Confidence

    Zoom

    Led by DF’s Certified Diabetes Educator Danielle Kennedy, RD, CDCES, LDN Discover how movement can become one of your most powerful tools for managing diabetes. This class breaks down how different types of physical activity can improve blood sugar, boost…