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Nutrition Basics (Spanish)
January 8 @ 6:30 pm - 7:30 pm
FreeBe the Healthiest You!
Led by DF’s Miriam Liranzo!
“Nutrition Basics” which focuses on the basics of eating well with ALL types of diabetes
You will learn:
- How to develop healthy eating patterns at all stages of life
- Balanced meal planning
- How to make conscious food choices
- The impact of food choices on chronic disease
Join from the comfort of home through Zoom on Monday, January 8, from 6:30 PM-7:30 PM EST.
Space for this class is limited, so please RSVP or contact Grace today at (201)444-0337 x106 for more information or to register by phone.