Meal Planning Tools and Tips
October 21 @ 6:30 pm - 7:30 pm
Free
Learn nutrition patterns that fit your lifestyle!
Led by DF’s Certified Diabetes Educator Danielle Kennedy, RN, CDCES, LDN
You will learn:
- Why should I meal plan?
- Tips and strategies for meal planning successfully
- Food Journaling: Why you should do it and how to do it well
- Getting creative with meal ideas-sample meals, sample recipes and how to execute your plan
Join from the comfort of home through Zoom on Monday, October 21, from 6:30PM-7:30PM EST.
Space for this class is limited, so please RSVP or contact DF today at (201)444-0337 for more information or to register by phone.
