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Meal Planning Tools and Tips

November 20, 2023 @ 6:30 pm - 7:30 pm

Free

RSVP

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Learn nutrition patterns that fit your lifestyle!

Led by DF’s Certified Diabetes Educator Danielle Kennedy, RN, CDCES, LDN

You will learn:

  • Why should I meal plan?
  • Tips and strategies for meal planning successfully
  • Food Journaling: Why you should do it and how to do it well
  • Getting creative with meal ideas-sample meals, sample recipes and how to execute your plan

Join from the comfort of home through Zoom on Monday, November 20, from 6:30PM-7:30PM EST.

Space for this class is limited, so please RSVP or contact Christine today at (201)444-0337 x207 for more information or to register by phone.

Details

Date:
November 20, 2023
Time:
6:30 pm - 7:30 pm
Cost:
Free
Event Categories:
,

Venue

Zoom
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