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Diabetes and Physical Activity: Education For All Types
January 29 @ 6:30 pm - 7:30 pm
FreeLearn the benefits of different types of physical activity!
Led by DF’s Certified Diabetes Educator Danielle Kennedy, RD, CDCES, LDN
This all-inclusive class focuses on physical activity for all types of diabetes.
You will learn:
- Benefits of physical activity and the types of physical activity
- Common barriers to physical activity for people with Type 2
- Deeper dive into how blood sugar can be impacted by activity
- How and why activity may impact insulin needs
- How to prepare for physical activity if you are Type 1 or insulin dependent Type 2
- Safety and physical activity for all types of diabetes
Join from the comfort of home through Zoom on Monday, January 29, 6:30PM-7:30PM
Space for this workshop is limited, so please RSVP or contact Christine today at (201)444-0337 x207 for more information or to register by phone.