Diabetes and Physical Activity: Education For All Types

Learn the benefits of different types of physical activity!

Led by DF’s Certified Diabetes Educator Danielle Kennedy, RD, CDCES, LDN

This all-inclusive class focuses on physical activity for all types of diabetes.

You will learn:

• Benefits of physical activity and the types of physical activity
• Common barriers to physical activity for people with Type 2
• Deeper dive into how blood sugar can be impacted by activity
• How and why activity may impact insulin needs
• How to prepare for physical activity if you are Type 1 or insulin dependent Type 2
• Safety and physical activity for all types of diabetes

Join from the comfort of home through Zoom on Monday, January 27, 6:30PM-7:30PM

Space for this workshop is limited, so please RSVP or contact DF today at (201)444-0337 for more information or to register by phone.