All About Healthy Eating (Spanish)
October 3 @ 6:30 pm - 8:30 pm
Free
Learn all about healthy eating!
Led by Leslie Melachi, MSN
“Healthy Eating” which focuses on the basics of eating well with diabetes.
You will learn:
- Basics of eating well
- Which foods are carbohydrates, proteins and fats
- Nutrition label
- Healthy snacking
- Eating out mindfully
Join from the comfort of home through Zoom on Thursday, October 3, from 6:30 PM-8:30 PM EST.
Space for this class is limited, so please RSVP or contact DF today at (201)444-0337 for more information or to register by phone.
