
Bring the quinoa, water, and a pinch of salt to a boil in a saucepan. Reduce the heat to medium-low, cover, and simmer until the quinoa is tender, about 20 minutes. Once done, drain in a strainer and set aside.
Meanwhile, heat the olive oil in a saucepan over medium heat. Add the garlic and cook until it softens and the aroma mellows, about 2 minutes. Add the red pepper and corn; continue cooking until the pepper softens, about 5 minutes. Season with cumin, oregano, salt, and pepper, and cook for 1 more minute, then add the cooked quinoa and green onions. Serve hot or cold.
4 servings
1
- Amount per serving
- Calories280
- % Daily Value *
- Total Fat 13.1g17%
- Sodium 13.8mg1%
- Total Carbohydrate 34.3g13%
- Protein 7.3g
- Potassium 6mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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