Small Steps, Big Changes: A 4- Week Diabetes Program

The Diabetes Foundation invites you and your family to join our FREE 4-week virtual diabetes program. Managing your sugar is made easier with education. We will provide you with real tools, real support, and real confidence in managing your diabetes.

Join us in a completely free judgement zone through zoom on 18-March, 25-March, 1-April, 8-April   For each session you attend, you’ll get a free wellness tool or giveaway! If you register for this first session, you will be sent reminders for the next 3 weeks as well.

Week 1: How diabetes impacts your body and tools for monitoring your blood sugar everyday (learn how to get free diabetes supplies)

Week 2: How your medication works in your body to improve your blood sugar levels and ways that movement and physical activity can improve your quality of life

Week 3: Learn how to fit healthy eating into your lifestyle (get free water bottle and diabetes plate)

Week 4: Learn strategies to manage stress and keep your blood sugar on track, understand how to respond to highs, lows, and complications, improve access to care, and set S.M.A.R.T. goals to feel your best while living with diabetes.” (get free Activity Tracker after your follow-up sessions are complete!)

Next Steps for You:

• RSVP below
• Submit your Self-Assessment (link sent via email) or click here: DSMES Self-Assessment – Diabetes Foundation so we can tailor your education experience.
• Attend class
• Get your free giveaways 🙂
• Have a healthier tomorrow!

RSVP today or contact DF today at (201)444-0337 for more information or to register by phone to secure your spot.

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