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Diabetes and Physical Activity: Education For All Types

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Learn the benefits of different types of physical activity! Led by DF’s Certified Diabetes Educator Danielle Kennedy, RD, CDCES, LDN This all-inclusive class focuses on physical activity for all types of diabetes. You will learn: Benefits of physical activity and…

“From My Living Room to Yours” with Marlene (December)

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Join us for this virtual support group once a month to discuss issues you are having living with diabetes – with other people living with diabetes! Utilizing peer group problem-solving (asking questions, listening to responses and having a group discussion)…

Diabetes Prevention Program- Personalized Support to Your Inbox

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Join The Diabetes Prevention Program!  The Diabetes Prevention Program (DPP) is a clinically proven education program for people with prediabetes that will support you in making lifestyle changes that help you learn to eat healthily and exercise to lower your…

Meal Planning Tools and Tips (Spanish)

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Learn nutrition patterns that fit your lifestyle! Led by Leslie Melachi, MSN You will learn: Why should I meal plan? Tips and strategies for meal planning successfully Food Journaling: Why you should do it and how to do it well…

All About Healthy Eating

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Learn all about healthy eating! Led by DF’s Certified Diabetes Educator Danielle Kennedy, RD, CDCES, LDN “Healthy Eating” which focuses on the basics of eating well with diabetes. You will learn: Basics of eating well Which foods are carbohydrates, proteins…

Nutrition Basics

Zoom

Be the Healthiest You! Led by DF’s Certified Diabetes Educator Danielle Kennedy, RD, CDCES, LDN “Nutrition Basics” which focuses on the basics of eating well with ALL types of diabetes You will learn: How to develop healthy eating patterns at…

Diabetes Prevention Program- Personalized Support to Your Inbox

Zoom

The Diabetes Prevention Program (DPP) is a clinically proven education program for people with prediabetes that will support you in making lifestyle changes that help you learn to eat healthily and exercise to lower your weight with the goal of…

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