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Fried Rice with Chicken

Yields3 Servings

 4 cups cooked brown rice
 1 can peas (15oz)
 1 can cut green beans (15 oz)
 1 can premium chunked chicken breast in water (12.5oz)
 2 tbsp avocado oil
 4 cloves garlic or 1 teaspoon of garlic powder
 1 tsp salt
 ¼ cup soy sauce
 2 tsp sesame oil
 2 eggs (optional)
1

Heat the avocado oil over medium-low heat and add chopped garlic to the wok (if using fresh garlic) and sauté for 3 minutes.

2

Drain the canned vegetables and canned chicken and add to the wok.

3

Increase the heat to medium and sauté the chicken and vegetables, stirring frequently for 5 minutes.

4

Agregue sal a las verduras y al pollo. Si usa ajo en polvo en lugar de fresco, agregue eso ahora también.

5

Add salt to the vegetables and chicken. If you are using garlic powder instead of fresh, add that now as well.

6

Once cooked, mix the scrambled eggs with the chicken and the vegetables.

7

Increase the heat to medium-high and add the cooked rice to the pan and sauté for 3 minutes.

8

Combine the soy sauce and sesame oil in a small bowl 

9

Pour the sauce over the fried rice and mix. Continue sautéing for another 2 minutes!

10

Remove from heat, add sriracha and enjoy!

Nutrition Facts

3 servings

Serving size

1/3

Amount per serving
Calories693
% Daily Value *
Total Fat 10.3g14%
Cholesterol 105.1mg36%
Sodium 752.8mg33%
Total Carbohydrate 114.2g42%

Total Sugars 0g
Protein 29.4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.