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Black Bean and Tomato Soup

Yields1 Serving

 1 can black beans rinsed and drained
 5 ½ cups diced tomatoes
 1 small lime, juiced (optional)
 1 tsp chili powder
 ground cumin
 1 cup garlic powder
1

Stir the black beans, tomatoes, lime juice, chili powder, cumin, and garlic powder together in a saucepan over medium heat; cook until the tomatoes soften, about 10 to 15 minutes.

Nutrition Facts

0 servings

Serving size

2

Amount per serving
Calories123
% Daily Value *
Sodium 431mg19%
Total Carbohydrate 23.6g9%

Dietary Fiber 8.7g32%
Total Sugars 2.8g
Protein 4.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.